Do you take insurance?

I do not accept insurance. (Insert some reasons here) If I am out-of-network for your plan, I can provide a superbill that you may be able to submit for reimbursement. I’m happy to talk you through what this process looks like, yet under no circumstances will I communicate with your insurance provider.

What are your fees?

My standard rate for individual therapy is $260 per 50-minute session. If cost is the only barrier, let’s have a conversation to see what might work better for you.

Do you offer in-person or online sessions?

I ONLY offer sessions through telehealth. All you need is a private space free from distractions and a reliable internet connection.

Do you specialize in specific issues?

Yes, I specialize in addressing trauma-related concerns with a focus on racialized gender…

Is therapy confidential?

Yes, what we discuss stays between us. There are a few exceptions where I am legally required to break confidentiality, such as if there is a risk of harm to you or someone else or in cases of abuse or neglect. We will review this in detail at our first session so you know exactly what to expect.

How do I know if you are the right therapist for me?

I may be the right therapist for you if: 1) You are prepared to dig deep, 2) You are willing to make hard decisions to improve your life, and 3) You know it is time to prioritize yourself.

How do I know you are not the right therapist for me?

I am not the right therapist for you if: 1) You are not ready to be challenged or try out anything new, 2) Truth makes you uncomfortable, and 3) You do not want to explore functioning beyond the surface level.

What if I need to cancel or reschedule?

If something arises and you need to cancel or reschedule, contact us at least 24 - 48 hours in advance. This prevents the half-session cancellation fee for a missed session.